Jamaican Beef Soup
Serves 4
25 mins prep
70 mins cook
95 mins total
Jamaican beef soup is a typical Saturday treat. Market days are typically Fridays and the ingredients for the soup are usually purchased on that day. The soup is made on a Saturday I believe because it’s a day for chores.
0 servings

Congratulations!
Save $4 cashback on La Tourangelle Olive Oil, Organic, Extra Virgin. Scan QR-code and claim coupon

Claim $4 coupon
Congratulations!
Save $4 cashback on La Tourangelle Olive Oil, Organic, Extra Virgin. Scan QR-code and claim coupon
Wash and dice all veggies and set aside. Leave the prep of Malanga, white potato, yam and dumplings for later. In a large stock pot, add approximately 1 gallon of water. Add in garlic and 1 tablespoon of pimento/allspice berries and set to boil over medium high heat. Once the water comes to a boil, add in prepped beef and bring to a boil. Prep the beef by removing the fat and shards of bone. Rinse under cold running water. Cover and cook the beef for approximately 20 minutes and then add in pumpkin, carrot, chayote, onions and turnips. Cook for an additional 40 minutes until the beef is tender and the vegetables have started to break down and add color to the liquid. While the beef and vegetables are cooking, prepare the malanga, white potato, yam and dumplings by peeling, rinsing and dicing. Remove the husks from the corns and slice each cob in half to get 6 pieces. Prepare the dumpling dough by adding 1 tsp salt and enough water to bring the flour together into a tight dough. Cover the dough with a damp paper towel and set aside. To make the dumplings you can roll them in the palms of your hands to form imperfect cylinders. Once the beef is tender and the vegetables are cooked, add in the malanga, white potato, yam, corn and dumplings. Add water if needed. Cover and cook for about 10 minutes or until the roots are nearly fork tender. To season the soup, add in crushed scallions, thyme, scotch bonnet pepper, 1 tbsp allspice berries, Grace noodle soup packet and bouillon paste. Taste the soup for salt and add if necessary. Cook the soup for an additional 20-30 minutes until all the roots are fork tender and the dumplings float. The soup will also begin to thicken as the roots and veggies break down. Serve hot.
